My Approach

I work integratively, meaning I can draw on different theories to suit each individual client, their needs and issues.  I know from my own experience of therapy that it takes a lot of courage to take that first step, and I will do my best to make you feel comfortable.

I specialise in loss and bereavement. Losing a person or a pet can be devastating and I can help you deal with your grief and understand the different emotions you may be feeling.  I can also help with issues such as low self esteem, anxiety relationship difficulties  and helping you find meaning in your life. I work with adults and teenagers.

I am also a rewind technique practitioner - this can be used for any kind of post traumatic stress. Studies have shown it to be highly effective with a 90% success rate.  See page 8 for more detail. 

I offer 50 minute individual sessions from a quiet room in the Centre for Counselling in Bromley with easy parking and easily accessible via public transport.   I also work in Liverpool Street on Thursday evenings and Friday afternoons which is a very easy two minute walk from the tube station.